Thursday, June 4, 2026

10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives (Jean M. Twenge, 2025)

Rule 1: You’re in charge

Rule 2: No electronic devices in the bedroom overnight

Rule 3: No social media until age 16—or later

Rule 4: First phones should be basic phones

Rule 5: Give the first smartphone with the driver’s license

Rule 6: Use parental controls

Rule 7: Create no-phone zones

Rule 8: Give your kids real-world freedom

Rule 9: Beware the laptop—and the gaming console, and the tablet, and…

Rule 10: Advocate for no phones during the school day」


摘錄自

10 Rules for Raising Kids in a High-Tech World

Jean M. Twenge